Calories in Frito-lay Flamin' Hot Flavored Puffed Corn Snacks Puffcorn

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

7.14

g
Carbs

46.40

g
Fat

35.70

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay flamin' hot flavored puffed corn snacks puffcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot flavored puffed corn snacks puffcorn provides 571.00 calories, 7.14g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 7.14g 46.40g 35.70g
1 oz (28g) 160 kcal 2.0g 13.0g 10.0g
42 pieces (28g) 160 kcal 2.0g 13.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 2.50 mg
Potassium 143.00 mg
Sodium 1140.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2667847)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in frito-lay flamin' hot flavored puffed corn snacks puffcorn?

100 grams of frito-lay flamin' hot flavored puffed corn snacks puffcorn contains exactly 571.00 calories.

How many calories is in 1 42 pieces of frito-lay flamin' hot flavored puffed corn snacks puffcorn?

A single 42 pieces (28g) of frito-lay flamin' hot flavored puffed corn snacks puffcorn provides 160 calories.

How many carbs is in frito-lay flamin' hot flavored puffed corn snacks puffcorn for ketosis?

No, frito-lay flamin' hot flavored puffed corn snacks puffcorn has 46.40g of carbs per 100g, which may disrupt ketosis.

Is frito-lay flamin' hot flavored puffed corn snacks puffcorn a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.