Calories in Frito-lay Flamin' Hot Flavor Beef Jerky
High Protein
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
35.70
gCarbs
17.90
gFat
3.57
gFiber
0.90
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of frito-lay flamin' hot flavor beef jerky? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot flavor beef jerky provides 286.00 calories, 35.70g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 35.70g | 17.90g | 3.57g |
| 1 oz (28g) | 80 kcal | 10.0g | 5.0g | 1.0g |
| 1 ONZ (28g) | 80 kcal | 10.0g | 5.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 714.00 mcg |
| Iron | 3.86 mg |
| Sodium | 1930.00 mg |
Nutrition FAQs
How much protein does frito-lay flamin' hot flavor beef jerky have?
Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.
How many calories is in frito-lay flamin' hot flavor beef jerky?
100 grams of frito-lay flamin' hot flavor beef jerky contains exactly 286.00 calories.
How many calories is in 1 1 onz of frito-lay flamin' hot flavor beef jerky?
A single 1 onz (28g) of frito-lay flamin' hot flavor beef jerky provides 80 calories.
Can I eat frito-lay flamin' hot flavor beef jerky on a keto diet?
No, frito-lay flamin' hot flavor beef jerky has 17.90g of carbs per 100g, which may disrupt ketosis.