Calories in Frito-lay Everything Baked Bagel Chips

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

14.30

g
Carbs

67.90

g
Fat

16.10

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay everything baked bagel chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay everything baked bagel chips provides 464.00 calories, 14.30g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 14.30g 67.90g 16.10g
1 oz (28g) 130 kcal 4.0g 19.0g 4.5g
28 g (28g) 130 kcal 4.0g 19.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 4.29 mg
Potassium 143.00 mg
Sodium 1070.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2523135)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay everything baked bagel chips have?

They contain 14.30g of protein per 100g, which is moderate.

Can I eat frito-lay everything baked bagel chips on a keto diet?

No, frito-lay everything baked bagel chips have 67.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 28 g of frito-lay everything baked bagel chips?

A single 28 g (28g) of frito-lay everything baked bagel chips provides 130 calories.

How many calories are in frito-lay everything baked bagel chips?

100 grams of frito-lay everything baked bagel chips contains exactly 464.00 calories.