Calories in Frito-lay Cinnamon Sugar Puffs Flavored Snacks

Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

35.70

g
Fiber

3.60

g
Sugar

14.30

g

Curious about the nutritional profile of frito-lay cinnamon sugar puffs flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cinnamon sugar puffs flavored snacks provides 571.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 57.10g 35.70g
1 oz (28g) 160 kcal 1.0g 16.0g 10.0g
GRM (28g) 160 kcal 1.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.43 mg
Potassium 71.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672103)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay cinnamon sugar puffs flavored snacks a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

Is frito-lay cinnamon sugar puffs flavored snacks keto-friendly?

No, frito-lay cinnamon sugar puffs flavored snacks have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of frito-lay cinnamon sugar puffs flavored snacks?

A single grm (28g) of frito-lay cinnamon sugar puffs flavored snacks provides 160 calories.

How many calories are in frito-lay cinnamon sugar puffs flavored snacks?

100 grams of frito-lay cinnamon sugar puffs flavored snacks contains exactly 571.00 calories.