Calories in Frito-lay Chile Limon Flavored Onion Flavored Rings
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
57.10
gFat
21.40
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay chile limon flavored onion flavored rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay chile limon flavored onion flavored rings provides 464.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 57.10g | 21.40g |
| 1 oz (28g) | 130 kcal | 2.0g | 16.0g | 6.0g |
| GRM (28g) | 130 kcal | 2.0g | 16.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 193.00 mcg |
| Iron | 2.57 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How much protein does frito-lay chile limon flavored onion flavored rings have?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat frito-lay chile limon flavored onion flavored rings on a keto diet?
No, frito-lay chile limon flavored onion flavored rings have 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of frito-lay chile limon flavored onion flavored rings?
A single grm (28g) of frito-lay chile limon flavored onion flavored rings provides 130 calories.
How many calories are in frito-lay chile limon flavored onion flavored rings?
100 grams of frito-lay chile limon flavored onion flavored rings contains exactly 464.00 calories.