Calories in Frito-lay Chile & Lime Puffed Wheat Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

28.60

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay chile & lime puffed wheat snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay chile & lime puffed wheat snacks provides 500.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 57.10g 28.60g
1 oz (28g) 140 kcal 1.0g 16.0g 8.0g
GRM (28g) 140 kcal 1.0g 16.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.86 mg
Potassium 107.00 mg
Sodium 2290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2667907)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay chile & lime puffed wheat snacks keto-friendly?

No, frito-lay chile & lime puffed wheat snacks have 57.10g of carbs per 100g, which may disrupt ketosis.

How much protein does frito-lay chile & lime puffed wheat snacks have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 grm of frito-lay chile & lime puffed wheat snacks?

A single grm (28g) of frito-lay chile & lime puffed wheat snacks provides 140 calories.

How many calories are in frito-lay chile & lime puffed wheat snacks?

100 grams of frito-lay chile & lime puffed wheat snacks contains exactly 500.00 calories.