Calories in Frito-lay Cheesy Garlic Bread Potato Chips Lay's

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

7.14

g
Carbs

53.60

g
Fat

35.70

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay cheesy garlic bread potato chips lay's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cheesy garlic bread potato chips lay's provides 571.00 calories, 7.14g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 7.14g 53.60g 35.70g
1 oz (28g) 160 kcal 2.0g 15.0g 10.0g
1 ONZ (28g) 160 kcal 2.0g 15.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 21.40 mg
Iron 1.29 mg
Magnesium 57.00 mg
Potassium 1180.00 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633516)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay cheesy garlic bread potato chips lay's?

100 grams of frito-lay cheesy garlic bread potato chips lay's contains exactly 571.00 calories.

How many calories are in 1 1 onz of frito-lay cheesy garlic bread potato chips lay's?

A single 1 onz (28g) of frito-lay cheesy garlic bread potato chips lay's provides 160 calories.

Can I eat frito-lay cheesy garlic bread potato chips lay's on a keto diet?

No, frito-lay cheesy garlic bread potato chips lay's have 53.60g of carbs per 100g, which may disrupt ketosis.

How much protein does frito-lay cheesy garlic bread potato chips lay's have?

They contain 7.14g of protein per 100g, which is moderate.