Calories in Frito-lay Cheese Crispy Fries Potato Sticks
Low Sugar
Instrument — Food Profile
100g
Calories
582.00
kcalProtein
6.24
gCarbs
52.00
gFat
37.40
gFiber
4.20
gSugar
4.16
gBurn It Off
Curious about the nutritional profile of frito-lay cheese crispy fries potato sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cheese crispy fries potato sticks provides 582.00 calories, 6.24g of protein, and 52.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 582.00 kcal | 6.24g | 52.00g | 37.40g |
| 1 oz (28g) | 163 kcal | 1.7g | 14.6g | 10.5g |
| 1.7 ONZ (48g) | 280 kcal | 3.0g | 25.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 18.70 mg |
| Calcium | 42.00 mg |
| Iron | 1.50 mg |
| Potassium | 1080.00 mg |
| Sodium | 520.00 mg |
Nutrition FAQs
How many calories are in frito-lay cheese crispy fries potato sticks?
100 grams of frito-lay cheese crispy fries potato sticks contains exactly 582.00 calories.
How many calories are in 1 1.7 onz of frito-lay cheese crispy fries potato sticks?
A single 1.7 onz (48g) of frito-lay cheese crispy fries potato sticks provides 280 calories.
Is frito-lay cheese crispy fries potato sticks a good source of protein?
They contain 6.24g of protein per 100g, which is moderate.
How many carbs are in frito-lay cheese crispy fries potato sticks for ketosis?
No, frito-lay cheese crispy fries potato sticks have 52.00g of carbs per 100g, which may disrupt ketosis.