Calories in Frito-lay Barbeque Air Pops

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

3.57

g
Carbs

75.00

g
Fat

14.30

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay barbeque air pops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay barbeque air pops provides 464.00 calories, 3.57g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 3.57g 75.00g 14.30g
1 oz (28g) 130 kcal 1.0g 21.0g 4.0g
1 ONZ (28g) 130 kcal 1.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 1.29 mg
Potassium 607.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1634529)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay barbeque air pops?

100 grams of frito-lay barbeque air pops contains exactly 464.00 calories.

How much protein does frito-lay barbeque air pops have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 1 onz of frito-lay barbeque air pops?

A single 1 onz (28g) of frito-lay barbeque air pops provides 130 calories.

Can I eat frito-lay barbeque air pops on a keto diet?

No, frito-lay barbeque air pops have 75.00g of carbs per 100g, which may disrupt ketosis.