Calories in Frito-lay Balsamic & Herb Flavored Black Bean & Veggie Straws Snacks
500.00
kcal14.30
g60.70
g21.40
g10.70
g3.57
gCurious about the nutritional profile of frito-lay balsamic & herb flavored black bean & veggie straws snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay balsamic & herb flavored black bean & veggie straws snacks provides 500.00 calories, 14.30g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 14.30g | 60.70g | 21.40g |
| 1 oz (28g) | 140 kcal | 4.0g | 17.0g | 6.0g |
| 18 PIECES | ABOUT (28g) | 140 kcal | 4.0g | 17.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 3.21 mg |
| Potassium | 821.00 mg |
| Sodium | 464.00 mg |
Nutrition FAQs
Can I eat frito-lay balsamic & herb flavored black bean & veggie straws snacks on a keto diet?
No, frito-lay balsamic & herb flavored black bean & veggie straws snacks have 60.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 18 pieces | about of frito-lay balsamic & herb flavored black bean & veggie straws snacks?
A single 18 pieces | about (28g) of frito-lay balsamic & herb flavored black bean & veggie straws snacks provides 140 calories.
How many calories are in frito-lay balsamic & herb flavored black bean & veggie straws snacks?
100 grams of frito-lay balsamic & herb flavored black bean & veggie straws snacks contains exactly 500.00 calories.
Does frito-lay balsamic & herb flavored black bean & veggie straws snacks help build muscle?
They contain 14.30g of protein per 100g, which is moderate.