Calories in Frito-lay Baja Picante Flamin' Hot Crunchy Cheese Salsa Flamin' Hot Flavored Snack Mix

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

60.70

g
Fat

25.00

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay baja picante flamin' hot crunchy cheese salsa flamin' hot flavored snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay baja picante flamin' hot crunchy cheese salsa flamin' hot flavored snack mix provides 500.00 calories, 7.14g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 60.70g 25.00g
1 oz (28g) 140 kcal 2.0g 17.0g 7.0g
3/4 cup (28g) 140 kcal 2.0g 17.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 2.50 mg
Potassium 107.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1726925)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat frito-lay baja picante flamin' hot crunchy cheese salsa flamin' hot flavored snack mix on a keto diet?

No, frito-lay baja picante flamin' hot crunchy cheese salsa flamin' hot flavored snack mix has 60.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in frito-lay baja picante flamin' hot crunchy cheese salsa flamin' hot flavored snack mix?

100 grams of frito-lay baja picante flamin' hot crunchy cheese salsa flamin' hot flavored snack mix contains exactly 500.00 calories.

How many calories is in 1 3/4 cup of frito-lay baja picante flamin' hot crunchy cheese salsa flamin' hot flavored snack mix?

A single 3/4 cup (28g) of frito-lay baja picante flamin' hot crunchy cheese salsa flamin' hot flavored snack mix provides 140 calories.

Is frito-lay baja picante flamin' hot crunchy cheese salsa flamin' hot flavored snack mix a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.