Calories in Frito-lay Apple Cinnamon Yogurt Crisps

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

14.30

g
Carbs

71.40

g
Fat

10.70

g
Fiber

3.60

g
Sugar

28.60

g

Curious about the nutritional profile of frito-lay apple cinnamon yogurt crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay apple cinnamon yogurt crisps provides 429.00 calories, 14.30g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 14.30g 71.40g 10.70g
1 oz (28g) 120 kcal 4.0g 20.0g 3.0g
19 PIECES | ABOUT (28g) 120 kcal 4.0g 20.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 536.00 mg
Iron 2.50 mg
Potassium 429.00 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728948)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay apple cinnamon yogurt crisps help build muscle?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in frito-lay apple cinnamon yogurt crisps?

100 grams of frito-lay apple cinnamon yogurt crisps contains exactly 429.00 calories.

How many calories are in 1 19 pieces | about of frito-lay apple cinnamon yogurt crisps?

A single 19 pieces | about (28g) of frito-lay apple cinnamon yogurt crisps provides 120 calories.

Is frito-lay apple cinnamon yogurt crisps keto-friendly?

No, frito-lay apple cinnamon yogurt crisps have 71.40g of carbs per 100g, which may disrupt ketosis.