Calories in Fortune Jackfruit In Syrup Pamana
Instrument — Food Profile
100g
Calories
69.00
kcalProtein
0.00
gCarbs
17.60
gFat
0.00
gFiber
0.30
gSugar
15.40
gBurn It Off
Curious about the nutritional profile of fortune jackfruit in syrup pamana? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune jackfruit in syrup pamana provides 69.00 calories, 0.00g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 0.00g | 17.60g | 0.00g |
| 1 oz (28g) | 19 kcal | 0.0g | 4.9g | 0.0g |
| GRM (188g) | 130 kcal | 0.0g | 33.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 5.00 mg |
| Iron | 0.10 mg |
| Sodium | 5.00 mg |
Nutrition FAQs
Is fortune jackfruit in syrup pamana a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat fortune jackfruit in syrup pamana on a keto diet?
No, fortune jackfruit in syrup pamana has 17.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of fortune jackfruit in syrup pamana?
A single grm (188g) of fortune jackfruit in syrup pamana provides 130 calories.
How many calories is in fortune jackfruit in syrup pamana?
100 grams of fortune jackfruit in syrup pamana contains exactly 69.00 calories.