Calories in Fortune Coconut Juice Panama
Instrument — Food Profile
100g
Calories
34.00
kcalProtein
0.00
gCarbs
7.80
gFat
0.30
gFiber
0.00
gSugar
7.20
gBurn It Off
Curious about the nutritional profile of fortune coconut juice panama? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune coconut juice panama provides 34.00 calories, 0.00g of protein, and 7.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 34.00 kcal | 0.00g | 7.80g | 0.30g |
| 1 oz (28g) | 10 kcal | 0.0g | 2.2g | 0.1g |
| 1 CAN (500g) | 170 kcal | 0.0g | 39.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.00 mg |
| Calcium | 8.00 mg |
| Iron | 0.14 mg |
| Potassium | 140.00 mg |
| Sodium | 20.00 mg |
Nutrition FAQs
Does fortune coconut juice panama help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in fortune coconut juice panama?
100 grams of fortune coconut juice panama contains exactly 34.00 calories.
How many calories is in 1 1 can of fortune coconut juice panama?
A single 1 can (500g) of fortune coconut juice panama provides 170 calories.
Can I eat fortune coconut juice panama on a keto diet?
No, fortune coconut juice panama has 7.80g of carbs per 100g, which may disrupt ketosis.