Calories in Fortified Only With Iron Earths Best Organic Whole Grain Dry Rice Cereal Babyfood
386.00
kcal7.50
g78.10
g4.90
g0.50
g0.12
gCurious about the nutritional profile of fortified only with iron earths best organic whole grain dry rice cereal babyfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortified only with iron earths best organic whole grain dry rice cereal babyfood provides 386.00 calories, 7.50g of protein, and 78.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 7.50g | 78.10g | 4.90g |
| 1 oz (28g) | 108 kcal | 2.1g | 21.9g | 1.4g |
| tbsp (18g) | 69 kcal | 1.3g | 14.1g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.40 mg |
| Thiamin (B1) | 2.64 mg |
| Riboflavin (B2) | 2.22 mg |
| Niacin (B3) | 31.20 mg |
| Vitamin B6 | 0.47 mg |
| Folate (B9) | 24.00 mcg |
| Calcium | 15.00 mg |
| Iron | 47.50 mg |
| Magnesium | 112.00 mg |
| Potassium | 184.00 mg |
| Sodium | 7.00 mg |
| Zinc | 1.84 mg |
Nutrition FAQs
How many calories is in 1 tbsp of fortified only with iron earths best organic whole grain dry rice cereal babyfood?
A single tbsp (18g) of fortified only with iron earths best organic whole grain dry rice cereal babyfood provides 69 calories.
How many calories is in fortified only with iron earths best organic whole grain dry rice cereal babyfood?
100 grams of fortified only with iron earths best organic whole grain dry rice cereal babyfood contains exactly 386.00 calories.
Can I eat fortified only with iron earths best organic whole grain dry rice cereal babyfood on a keto diet?
No, fortified only with iron earths best organic whole grain dry rice cereal babyfood has 78.10g of carbs per 100g, which may disrupt ketosis.
Does fortified only with iron earths best organic whole grain dry rice cereal babyfood help build muscle?
It contains 7.50g of protein per 100g, which is moderate.