Calories in Fat Free Vanilla Ice Creams
Instrument — Food Profile
100g
Calories
138.00
kcalProtein
4.48
gCarbs
30.10
gFat
0.00
gFiber
1.00
gSugar
6.30
gBurn It Off
Curious about the nutritional profile of fat free vanilla ice creams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fat free vanilla ice creams provides 138.00 calories, 4.48g of protein, and 30.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 4.48g | 30.10g | 0.00g |
| 1 oz (28g) | 39 kcal | 1.3g | 8.4g | 0.0g |
| cup (67g) | 92 kcal | 3.0g | 20.2g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 200.00 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 0.14 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 149.00 mg |
| Magnesium | 21.00 mg |
| Potassium | 302.00 mg |
| Sodium | 97.00 mg |
| Zinc | 1.06 mg |
Nutrition FAQs
How many calories are in 1 cup of fat free vanilla ice creams?
A single cup (67g) of fat free vanilla ice creams provides 92 calories.
Is fat free vanilla ice creams a good source of protein?
They contain 4.48g of protein per 100g, which is moderate.
How many calories are in fat free vanilla ice creams?
100 grams of fat free vanilla ice creams contains exactly 138.00 calories.
How many carbs are in fat free vanilla ice creams for ketosis?
No, fat free vanilla ice creams have 30.10g of carbs per 100g, which may disrupt ketosis.