Calories in Entenmann's Frosted Donuts

Instrument — Food Profile
100g
Calories

492.00

kcal
Protein

3.28

g
Carbs

49.20

g
Fat

31.20

g
Fiber

1.60

g
Sugar

31.20

g

Curious about the nutritional profile of entenmann's frosted donuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of entenmann's frosted donuts provides 492.00 calories, 3.28g of protein, and 49.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 492.00 kcal 3.28g 49.20g 31.20g
1 oz (28g) 138 kcal 0.9g 13.8g 8.7g
4 donuts (61g) 300 kcal 2.0g 30.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 41.00 mg
Iron 2.30 mg
Potassium 262.00 mg
Sodium 279.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1153323)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in entenmann's frosted donuts?

100 grams of entenmann's frosted donuts contains exactly 492.00 calories.

How many calories are in 1 4 donuts of entenmann's frosted donuts?

A single 4 donuts (61g) of entenmann's frosted donuts provides 300 calories.

Can I eat entenmann's frosted donuts on a keto diet?

No, entenmann's frosted donuts have 49.20g of carbs per 100g, which may disrupt ketosis.

Does entenmann's frosted donuts help build muscle?

They contain 3.28g of protein per 100g, which is moderate.