Calories in Dry Mix Instant Low Calorie Chocolate Flavor Puddings
356.00
kcal5.30
g78.20
g2.40
g6.10
g0.70
gCurious about the nutritional profile of dry mix instant low calorie chocolate flavor puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry mix instant low calorie chocolate flavor puddings provides 356.00 calories, 5.30g of protein, and 78.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 5.30g | 78.20g | 2.40g |
| 1 oz (28g) | 100 kcal | 1.5g | 21.9g | 0.7g |
| serving (10g) | 35 kcal | 0.5g | 7.7g | 0.2g |
| package 1.4 oz box, 4 servings (40g) | 142 kcal | 2.1g | 31.3g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 0.40 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.40 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 126.00 mg |
| Iron | 3.11 mg |
| Magnesium | 89.00 mg |
| Potassium | 1280.00 mg |
| Sodium | 2840.00 mg |
| Zinc | 0.41 mg |
Nutrition FAQs
How many calories are in 1 package 1.4 oz box, 4 servings of dry mix instant low calorie chocolate flavor puddings?
A single package 1.4 oz box, 4 servings (40g) of dry mix instant low calorie chocolate flavor puddings provides 142 calories.
How many calories are in dry mix instant low calorie chocolate flavor puddings?
100 grams of dry mix instant low calorie chocolate flavor puddings contains exactly 356.00 calories.
Is dry mix instant low calorie chocolate flavor puddings keto-friendly?
No, dry mix instant low calorie chocolate flavor puddings have 78.20g of carbs per 100g, which may disrupt ketosis.
How much protein does dry mix instant low calorie chocolate flavor puddings have?
They contain 5.30g of protein per 100g, which is moderate.