Calories in Dry Fortified Oatmeal Cereal Babyfood
Instrument — Food Profile
100g
Calories
394.00
kcalProtein
11.00
gCarbs
73.50
gFat
6.36
gFiber
7.30
gSugar
11.70
gBurn It Off
Curious about the nutritional profile of dry fortified oatmeal cereal babyfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry fortified oatmeal cereal babyfood provides 394.00 calories, 11.00g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 11.00g | 73.50g | 6.36g |
| 1 oz (28g) | 110 kcal | 3.1g | 20.6g | 1.8g |
| cup (12g) | 48 kcal | 1.3g | 9.0g | 0.8g |
| box (223g) | 879 kcal | 24.5g | 163.9g | 14.2g |
| oz (15g) | 59 kcal | 1.6g | 11.0g | 1.0g |
| tbsp (3g) | 13 kcal | 0.4g | 2.4g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 16.00 mcg |
| Vitamin E | 11.80 mg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 1.43 mg |
| Riboflavin (B2) | 1.59 mg |
| Niacin (B3) | 21.30 mg |
| Pantothenic Acid (B5) | 1.87 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 396.00 mcg |
| Vitamin B12 | 4.60 mcg |
| Calcium | 1160.00 mg |
| Iron | 64.10 mg |
| Magnesium | 110.00 mg |
| Potassium | 549.00 mg |
| Sodium | 21.00 mg |
| Zinc | 12.70 mg |
Nutrition FAQs
How many calories is in 1 oz of dry fortified oatmeal cereal babyfood?
A single oz (15g) of dry fortified oatmeal cereal babyfood provides 59 calories.
Can I eat dry fortified oatmeal cereal babyfood on a keto diet?
No, dry fortified oatmeal cereal babyfood has 73.50g of carbs per 100g, which may disrupt ketosis.
Does dry fortified oatmeal cereal babyfood help build muscle?
It contains 11.00g of protein per 100g, which is moderate.
How many calories is in dry fortified oatmeal cereal babyfood?
100 grams of dry fortified oatmeal cereal babyfood contains exactly 394.00 calories.