Calories in Romano Cheese Digiorno

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

40.00

g
Carbs

0.00

g
Fat

30.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of romano cheese digiorno? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of romano cheese digiorno provides 400.00 calories, 40.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 40.00g 0.00g 30.00g
1 oz (28g) 112 kcal 11.2g 0.0g 8.4g
2 tsp (5g) 20 kcal 2.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 1200.00 mg
Sodium 1400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 505355)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat romano cheese digiorno on a keto diet?

Yes, romano cheese digiorno is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 2 tsp of romano cheese digiorno?

A single 2 tsp (5g) of romano cheese digiorno provides 20 calories.

Is romano cheese digiorno a good source of protein?

Yes, it is high in protein with 40.00g per 100g, making it great for muscle growth.

How many calories is in romano cheese digiorno?

100 grams of romano cheese digiorno contains exactly 400.00 calories.