Calories in Denny's Jackfruit In Syrup

Instrument — Food Profile
100g
Calories

86.00

kcal
Protein

0.00

g
Carbs

21.40

g
Fat

0.00

g
Fiber

0.70

g
Sugar

17.90

g

Curious about the nutritional profile of denny's jackfruit in syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of denny's jackfruit in syrup provides 86.00 calories, 0.00g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 86.00 kcal 0.00g 21.40g 0.00g
1 oz (28g) 24 kcal 0.0g 6.0g 0.0g
0.5 cup (140g) 120 kcal 0.0g 30.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 7.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1895171)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in denny's jackfruit in syrup?

100 grams of denny's jackfruit in syrup contains exactly 86.00 calories.

How many calories is in 1 0.5 cup of denny's jackfruit in syrup?

A single 0.5 cup (140g) of denny's jackfruit in syrup provides 120 calories.

How many carbs is in denny's jackfruit in syrup for ketosis?

No, denny's jackfruit in syrup has 21.40g of carbs per 100g, which may disrupt ketosis.

Does denny's jackfruit in syrup help build muscle?

It contains 0.00g of protein per 100g, which is moderate.