Calories in Date Filled Oatmeal Archway Home Style Cookies
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
4.67
gCarbs
68.20
gFat
12.00
gFiber
2.10
gSugar
34.30
gBurn It Off
Curious about the nutritional profile of date filled oatmeal archway home style cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of date filled oatmeal archway home style cookies provides 400.00 calories, 4.67g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 4.67g | 68.20g | 12.00g |
| 1 oz (28g) | 112 kcal | 1.3g | 19.1g | 3.4g |
| serving (25g) | 100 kcal | 1.2g | 17.1g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 1.99 mg |
| Folate (B9) | 56.00 mcg |
| Calcium | 28.00 mg |
| Iron | 2.26 mg |
| Potassium | 159.00 mg |
| Sodium | 331.00 mg |
Nutrition FAQs
How much protein does date filled oatmeal archway home style cookies have?
They contain 4.67g of protein per 100g, which is moderate.
Can I eat date filled oatmeal archway home style cookies on a keto diet?
No, date filled oatmeal archway home style cookies have 68.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 serving of date filled oatmeal archway home style cookies?
A single serving (25g) of date filled oatmeal archway home style cookies provides 100 calories.
How many calories are in date filled oatmeal archway home style cookies?
100 grams of date filled oatmeal archway home style cookies contains exactly 400.00 calories.