Calories in Light + Fit Dannon Greek Boston Cream Pie Nonfat Yogurt 53 Oz Cup
53.00
kcal8.00
g5.33
g0.00
g0.00
g4.67
gCurious about the nutritional profile of light + fit dannon greek boston cream pie nonfat yogurt 53 oz cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of light + fit dannon greek boston cream pie nonfat yogurt 53 oz cup provides 53.00 calories, 8.00g of protein, and 5.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 8.00g | 5.33g | 0.00g |
| 1 oz (28g) | 15 kcal | 2.2g | 1.5g | 0.0g |
| 150g (150g) | 80 kcal | 12.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Potassium | 93.00 mg |
| Sodium | 30.00 mg |
Nutrition FAQs
How many calories is in 1 150g of light + fit dannon greek boston cream pie nonfat yogurt 53 oz cup?
A single 150g (150g) of light + fit dannon greek boston cream pie nonfat yogurt 53 oz cup provides 80 calories.
Does light + fit dannon greek boston cream pie nonfat yogurt 53 oz cup help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
Can I eat light + fit dannon greek boston cream pie nonfat yogurt 53 oz cup on a keto diet?
No, light + fit dannon greek boston cream pie nonfat yogurt 53 oz cup has 5.33g of carbs per 100g, which may disrupt ketosis.
How many calories is in light + fit dannon greek boston cream pie nonfat yogurt 53 oz cup?
100 grams of light + fit dannon greek boston cream pie nonfat yogurt 53 oz cup contains exactly 53.00 calories.