Calories in Light + Fit Dannon Greek Blended Strawberry & Blueberry Nonfat Yogurt 4-53 Oz Cups
53.00
kcal8.00
g5.33
g0.00
g0.00
g4.00
gCurious about the nutritional profile of light + fit dannon greek blended strawberry & blueberry nonfat yogurt 4-53 oz cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of light + fit dannon greek blended strawberry & blueberry nonfat yogurt 4-53 oz cups provides 53.00 calories, 8.00g of protein, and 5.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 8.00g | 5.33g | 0.00g |
| 1 oz (28g) | 15 kcal | 2.2g | 1.5g | 0.0g |
| 1 cup (150g) (150g) | 80 kcal | 12.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Potassium | 100.00 mg |
| Sodium | 30.00 mg |
Nutrition FAQs
How many calories are in light + fit dannon greek blended strawberry & blueberry nonfat yogurt 4-53 oz cups?
100 grams of light + fit dannon greek blended strawberry & blueberry nonfat yogurt 4-53 oz cups contains exactly 53.00 calories.
How many calories are in 1 1 cup (150g) of light + fit dannon greek blended strawberry & blueberry nonfat yogurt 4-53 oz cups?
A single 1 cup (150g) (150g) of light + fit dannon greek blended strawberry & blueberry nonfat yogurt 4-53 oz cups provides 80 calories.
How much protein does light + fit dannon greek blended strawberry & blueberry nonfat yogurt 4-53 oz cups have?
They contain 8.00g of protein per 100g, which is moderate.
How many carbs are in light + fit dannon greek blended strawberry & blueberry nonfat yogurt 4-53 oz cups for ketosis?
No, light + fit dannon greek blended strawberry & blueberry nonfat yogurt 4-53 oz cups have 5.33g of carbs per 100g, which may disrupt ketosis.