Calories in Dairy Queen Ice Cream Bars

Instrument — Food Profile
100g
Calories

318.00

kcal
Protein

6.76

g
Carbs

31.10

g
Fat

20.30

g
Fiber

2.00

g
Sugar

25.00

g

Curious about the nutritional profile of dairy queen ice cream bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dairy queen ice cream bars provides 318.00 calories, 6.76g of protein, and 31.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 318.00 kcal 6.76g 31.10g 20.30g
1 oz (28g) 89 kcal 1.9g 8.7g 5.7g
1 BAR (148g) 471 kcal 10.0g 46.0g 30.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 203.00 mcg
Calcium 135.00 mg
Iron 0.97 mg
Sodium 149.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2098409)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does dairy queen ice cream bars help build muscle?

They contain 6.76g of protein per 100g, which is moderate.

How many carbs are in dairy queen ice cream bars for ketosis?

No, dairy queen ice cream bars have 31.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of dairy queen ice cream bars?

A single 1 bar (148g) of dairy queen ice cream bars provides 471 calories.

How many calories are in dairy queen ice cream bars?

100 grams of dairy queen ice cream bars contains exactly 318.00 calories.