Calories in Costco Organic Virgin Coconut Oil

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

857.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

100.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of costco organic virgin coconut oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco organic virgin coconut oil provides 857.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 857.00 kcal 0.00g 0.00g 100.00g
1 oz (28g) 240 kcal 0.0g 0.0g 28.0g
1 Tbsp (14g) 120 kcal 0.0g 0.0g 14.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2056853)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in costco organic virgin coconut oil?

100 grams of costco organic virgin coconut oil contains exactly 857.00 calories.

How many calories is in 1 1 tbsp of costco organic virgin coconut oil?

A single 1 tbsp (14g) of costco organic virgin coconut oil provides 120 calories.

Is costco organic virgin coconut oil a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Is costco organic virgin coconut oil keto-friendly?

Yes, costco organic virgin coconut oil is highly keto-friendly with only 0.00g of carbs per 100g.