Calories in Costco Hazelnut With Cocoa Hazelnut Spread With Cocoa
541.00
kcal5.41
g62.20
g2.70
g2.70
g54.00
gCurious about the nutritional profile of costco hazelnut with cocoa hazelnut spread with cocoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco hazelnut with cocoa hazelnut spread with cocoa provides 541.00 calories, 5.41g of protein, and 62.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 541.00 kcal | 5.41g | 62.20g | 2.70g |
| 1 oz (28g) | 151 kcal | 1.5g | 17.4g | 0.8g |
| 2 Tbsp (37g) | 200 kcal | 2.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 108.00 mg |
| Iron | 2.92 mg |
| Potassium | 378.00 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
Can I eat costco hazelnut with cocoa hazelnut spread with cocoa on a keto diet?
No, costco hazelnut with cocoa hazelnut spread with cocoa has 62.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of costco hazelnut with cocoa hazelnut spread with cocoa?
A single 2 tbsp (37g) of costco hazelnut with cocoa hazelnut spread with cocoa provides 200 calories.
Does costco hazelnut with cocoa hazelnut spread with cocoa help build muscle?
It contains 5.41g of protein per 100g, which is moderate.
How many calories is in costco hazelnut with cocoa hazelnut spread with cocoa?
100 grams of costco hazelnut with cocoa hazelnut spread with cocoa contains exactly 541.00 calories.