Calories in Conagra Spaghetti & Meatballs And Zesty Marinara Sauce Mega Meals

Low Sugar
Instrument — Food Profile
100g
Calories

138.00

kcal
Protein

6.44

g
Carbs

11.50

g
Fat

7.16

g
Fiber

1.20

g
Sugar

1.67

g

Curious about the nutritional profile of conagra spaghetti & meatballs and zesty marinara sauce mega meals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra spaghetti & meatballs and zesty marinara sauce mega meals provides 138.00 calories, 6.44g of protein, and 11.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 138.00 kcal 6.44g 11.50g 7.16g
1 oz (28g) 39 kcal 1.8g 3.2g 2.0g
1 meal (419g) 578 kcal 27.0g 48.2g 30.0g

Vitamins & Minerals

Nutrient Amount
Calcium 41.00 mg
Iron 1.22 mg
Potassium 150.00 mg
Sodium 348.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2573835)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra spaghetti & meatballs and zesty marinara sauce mega meals have?

They contain 6.44g of protein per 100g, which is moderate.

How many calories are in 1 1 meal of conagra spaghetti & meatballs and zesty marinara sauce mega meals?

A single 1 meal (419g) of conagra spaghetti & meatballs and zesty marinara sauce mega meals provides 578 calories.

How many calories are in conagra spaghetti & meatballs and zesty marinara sauce mega meals?

100 grams of conagra spaghetti & meatballs and zesty marinara sauce mega meals contains exactly 138.00 calories.

Is conagra spaghetti & meatballs and zesty marinara sauce mega meals keto-friendly?

No, conagra spaghetti & meatballs and zesty marinara sauce mega meals have 11.50g of carbs per 100g, which may disrupt ketosis.