Calories in Conagra Smart Balance Chunky Peanut And Flaxseed Oil Spread
625.00
kcal25.00
g21.90
g50.00
g6.20
g9.38
gCurious about the nutritional profile of conagra smart balance chunky peanut and flaxseed oil spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra smart balance chunky peanut and flaxseed oil spread provides 625.00 calories, 25.00g of protein, and 21.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 625.00 kcal | 25.00g | 21.90g | 50.00g |
| 1 oz (28g) | 175 kcal | 7.0g | 6.1g | 14.0g |
| 2 tbsp (32g) (32g) | 200 kcal | 8.0g | 7.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 594.00 mg |
| Sodium | 438.00 mg |
Nutrition FAQs
How many calories is in conagra smart balance chunky peanut and flaxseed oil spread?
100 grams of conagra smart balance chunky peanut and flaxseed oil spread contains exactly 625.00 calories.
How many calories is in 1 2 tbsp (32g) of conagra smart balance chunky peanut and flaxseed oil spread?
A single 2 tbsp (32g) (32g) of conagra smart balance chunky peanut and flaxseed oil spread provides 200 calories.
Is conagra smart balance chunky peanut and flaxseed oil spread keto-friendly?
No, conagra smart balance chunky peanut and flaxseed oil spread has 21.90g of carbs per 100g, which may disrupt ketosis.
Does conagra smart balance chunky peanut and flaxseed oil spread help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.