Calories in Conagra Sea Salt Pumpkin Pepitas
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
36.70
gCarbs
10.00
gFat
46.70
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra sea salt pumpkin pepitas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra sea salt pumpkin pepitas provides 600.00 calories, 36.70g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 36.70g | 10.00g | 46.70g |
| 1 oz (28g) | 168 kcal | 10.3g | 2.8g | 13.1g |
| 1/4 Cup (30g) | 180 kcal | 11.0g | 3.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 8.00 mg |
| Potassium | 667.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
Does conagra sea salt pumpkin pepitas help build muscle?
Yes, they are high in protein with 36.70g per 100g, making them great for muscle growth.
How many calories are in conagra sea salt pumpkin pepitas?
100 grams of conagra sea salt pumpkin pepitas contains exactly 600.00 calories.
How many calories are in 1 1/4 cup of conagra sea salt pumpkin pepitas?
A single 1/4 cup (30g) of conagra sea salt pumpkin pepitas provides 180 calories.
Can I eat conagra sea salt pumpkin pepitas on a keto diet?
No, conagra sea salt pumpkin pepitas have 10.00g of carbs per 100g, which may disrupt ketosis.