Calories in Conagra Portabella Spinach Parmesan Meal
Low Sugar
Instrument — Food Profile
100g
Calories
102.00
kcalProtein
4.14
gCarbs
14.70
gFat
2.63
gFiber
1.90
gSugar
1.13
gBurn It Off
Curious about the nutritional profile of conagra portabella spinach parmesan meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra portabella spinach parmesan meal provides 102.00 calories, 4.14g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 102.00 kcal | 4.14g | 14.70g | 2.63g |
| 1 oz (28g) | 29 kcal | 1.2g | 4.1g | 0.7g |
| 9.4 ONZ (266g) | 271 kcal | 11.0g | 39.1g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 113.00 mcg |
| Vitamin C | 9.00 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B12 | 0.23 mcg |
| Calcium | 38.00 mg |
| Iron | 0.54 mg |
| Magnesium | 15.00 mg |
| Potassium | 98.00 mg |
| Sodium | 207.00 mg |
| Zinc | 0.56 mg |
Nutrition FAQs
Does conagra portabella spinach parmesan meal help build muscle?
It contains 4.14g of protein per 100g, which is moderate.
Can I eat conagra portabella spinach parmesan meal on a keto diet?
No, conagra portabella spinach parmesan meal has 14.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 9.4 onz of conagra portabella spinach parmesan meal?
A single 9.4 onz (266g) of conagra portabella spinach parmesan meal provides 271 calories.
How many calories is in conagra portabella spinach parmesan meal?
100 grams of conagra portabella spinach parmesan meal contains exactly 102.00 calories.