Calories in Conagra Mild Enchilada Sauce

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

4.92

g
Fat

1.64

g
Fiber

1.60

g
Sugar

1.64

g

Curious about the nutritional profile of conagra mild enchilada sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra mild enchilada sauce provides 33.00 calories, 0.00g of protein, and 4.92g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 4.92g 1.64g
1 oz (28g) 9 kcal 0.0g 1.4g 0.5g
1/4 cup (61g) 20 kcal 0.0g 3.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Potassium 197.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2398017)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra mild enchilada sauce on a keto diet?

Yes, conagra mild enchilada sauce is highly keto-friendly with only 4.92g of carbs per 100g.

How many calories is in 1 1/4 cup of conagra mild enchilada sauce?

A single 1/4 cup (61g) of conagra mild enchilada sauce provides 20 calories.

How many calories is in conagra mild enchilada sauce?

100 grams of conagra mild enchilada sauce contains exactly 33.00 calories.

Is conagra mild enchilada sauce a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.