Calories in Conagra Mesquite Molasses Barbeque Sauce

Instrument — Food Profile
100g
Calories

194.00

kcal
Protein

2.78

g
Carbs

47.20

g
Fat

0.00

g
Fiber

2.80

g
Sugar

36.10

g

Curious about the nutritional profile of conagra mesquite molasses barbeque sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra mesquite molasses barbeque sauce provides 194.00 calories, 2.78g of protein, and 47.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 194.00 kcal 2.78g 47.20g 0.00g
1 oz (28g) 54 kcal 0.8g 13.2g 0.0g
2 Tbsp (36g) 70 kcal 1.0g 17.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 1.00 mg
Potassium 389.00 mg
Sodium 444.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1976860)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra mesquite molasses barbeque sauce help build muscle?

It contains 2.78g of protein per 100g, which is moderate.

How many carbs is in conagra mesquite molasses barbeque sauce for ketosis?

No, conagra mesquite molasses barbeque sauce has 47.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of conagra mesquite molasses barbeque sauce?

A single 2 tbsp (36g) of conagra mesquite molasses barbeque sauce provides 70 calories.

How many calories is in conagra mesquite molasses barbeque sauce?

100 grams of conagra mesquite molasses barbeque sauce contains exactly 194.00 calories.