Calories in Conagra Medium Roasted Corn & Bean Salsa With Chipotle Chile

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

3.33

g
Carbs

10.00

g
Fat

0.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of conagra medium roasted corn & bean salsa with chipotle chile? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra medium roasted corn & bean salsa with chipotle chile provides 50.00 calories, 3.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 3.33g 10.00g 0.00g
1 oz (28g) 14 kcal 0.9g 2.8g 0.0g
2 Tbsp (30g) 15 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 120.00 mcg
Vitamin C 12.00 mg
Iron 1.20 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2665958)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra medium roasted corn & bean salsa with chipotle chile help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

How many carbs is in conagra medium roasted corn & bean salsa with chipotle chile for ketosis?

No, conagra medium roasted corn & bean salsa with chipotle chile has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of conagra medium roasted corn & bean salsa with chipotle chile?

A single 2 tbsp (30g) of conagra medium roasted corn & bean salsa with chipotle chile provides 15 calories.

How many calories is in conagra medium roasted corn & bean salsa with chipotle chile?

100 grams of conagra medium roasted corn & bean salsa with chipotle chile contains exactly 50.00 calories.