Calories in Conagra Mediterranean-style Lentil Tomatoes And Carrots In A Lemon Herb Sauce Simply Steamers Spinach Mediterranean-style Lentil Bowl And Chickpeas With Red Bell Peppers

Low Sugar
Instrument — Food Profile
100g
Calories

94.00

kcal
Protein

4.71

g
Carbs

15.30

g
Fat

1.57

g
Fiber

3.90

g
Sugar

1.57

g

Curious about the nutritional profile of conagra mediterranean-style lentil tomatoes and carrots in a lemon herb sauce simply steamers spinach mediterranean-style lentil bowl and chickpeas with red bell peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra mediterranean-style lentil tomatoes and carrots in a lemon herb sauce simply steamers spinach mediterranean-style lentil bowl and chickpeas with red bell peppers provides 94.00 calories, 4.71g of protein, and 15.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 94.00 kcal 4.71g 15.30g 1.57g
1 oz (28g) 26 kcal 1.3g 4.3g 0.4g
1 meal (255g) 240 kcal 12.0g 39.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 28.00 mcg
Vitamin C 4.70 mg
Calcium 31.00 mg
Iron 1.37 mg
Potassium 184.00 mg
Sodium 216.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2623338)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra mediterranean-style lentil tomatoes and carrots in a lemon herb sauce simply steamers spinach mediterranean-style lentil bowl and chickpeas with red bell peppers?

100 grams of conagra mediterranean-style lentil tomatoes and carrots in a lemon herb sauce simply steamers spinach mediterranean-style lentil bowl and chickpeas with red bell peppers contains exactly 94.00 calories.

How many calories are in 1 1 meal of conagra mediterranean-style lentil tomatoes and carrots in a lemon herb sauce simply steamers spinach mediterranean-style lentil bowl and chickpeas with red bell peppers?

A single 1 meal (255g) of conagra mediterranean-style lentil tomatoes and carrots in a lemon herb sauce simply steamers spinach mediterranean-style lentil bowl and chickpeas with red bell peppers provides 240 calories.

Can I eat conagra mediterranean-style lentil tomatoes and carrots in a lemon herb sauce simply steamers spinach mediterranean-style lentil bowl and chickpeas with red bell peppers on a keto diet?

No, conagra mediterranean-style lentil tomatoes and carrots in a lemon herb sauce simply steamers spinach mediterranean-style lentil bowl and chickpeas with red bell peppers have 15.30g of carbs per 100g, which may disrupt ketosis.

Does conagra mediterranean-style lentil tomatoes and carrots in a lemon herb sauce simply steamers spinach mediterranean-style lentil bowl and chickpeas with red bell peppers help build muscle?

They contain 4.71g of protein per 100g, which is moderate.