Calories in Conagra Mango Edamame Sunflower Seeds And Red Wine Vinaigrette Rolled In A Flour Tortilla Wrap Shiitake Mushrooms Mango Edamame & Vegetables

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

9.41

g
Carbs

22.90

g
Fat

7.65

g
Fiber

8.80

g
Sugar

3.53

g

Curious about the nutritional profile of conagra mango edamame sunflower seeds and red wine vinaigrette rolled in a flour tortilla wrap shiitake mushrooms mango edamame & vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra mango edamame sunflower seeds and red wine vinaigrette rolled in a flour tortilla wrap shiitake mushrooms mango edamame & vegetables provides 200.00 calories, 9.41g of protein, and 22.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 9.41g 22.90g 7.65g
1 oz (28g) 56 kcal 2.6g 6.4g 2.1g
1 wrap (170g) 340 kcal 16.0g 38.9g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 21.00 mcg
Vitamin C 2.80 mg
Calcium 35.00 mg
Iron 2.00 mg
Potassium 141.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2623328)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 wrap of conagra mango edamame sunflower seeds and red wine vinaigrette rolled in a flour tortilla wrap shiitake mushrooms mango edamame & vegetables?

A single 1 wrap (170g) of conagra mango edamame sunflower seeds and red wine vinaigrette rolled in a flour tortilla wrap shiitake mushrooms mango edamame & vegetables provides 340 calories.

Does conagra mango edamame sunflower seeds and red wine vinaigrette rolled in a flour tortilla wrap shiitake mushrooms mango edamame & vegetables help build muscle?

They contain 9.41g of protein per 100g, which is moderate.

How many carbs are in conagra mango edamame sunflower seeds and red wine vinaigrette rolled in a flour tortilla wrap shiitake mushrooms mango edamame & vegetables for ketosis?

No, conagra mango edamame sunflower seeds and red wine vinaigrette rolled in a flour tortilla wrap shiitake mushrooms mango edamame & vegetables have 22.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in conagra mango edamame sunflower seeds and red wine vinaigrette rolled in a flour tortilla wrap shiitake mushrooms mango edamame & vegetables?

100 grams of conagra mango edamame sunflower seeds and red wine vinaigrette rolled in a flour tortilla wrap shiitake mushrooms mango edamame & vegetables contains exactly 200.00 calories.