Calories in Conagra Mac & Cheese Pasta In Cheese Flavored Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

1.41

g
Carbs

6.59

g
Fat

1.41

g
Fiber

0.20

g
Sugar

0.47

g

Curious about the nutritional profile of conagra mac & cheese pasta in cheese flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra mac & cheese pasta in cheese flavored sauce provides 45.00 calories, 1.41g of protein, and 6.59g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 1.41g 6.59g 1.41g
1 oz (28g) 13 kcal 0.4g 1.8g 0.4g
1 can (425g) 191 kcal 6.0g 28.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 9.00 mg
Iron 0.26 mg
Potassium 24.00 mg
Sodium 205.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2390199)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra mac & cheese pasta in cheese flavored sauce?

100 grams of conagra mac & cheese pasta in cheese flavored sauce contains exactly 45.00 calories.

Is conagra mac & cheese pasta in cheese flavored sauce a good source of protein?

It contains 1.41g of protein per 100g, which is moderate.

Can I eat conagra mac & cheese pasta in cheese flavored sauce on a keto diet?

No, conagra mac & cheese pasta in cheese flavored sauce has 6.59g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 can of conagra mac & cheese pasta in cheese flavored sauce?

A single 1 can (425g) of conagra mac & cheese pasta in cheese flavored sauce provides 191 calories.