Calories in Conagra Mac & Cheese Bites

Instrument — Food Profile
100g
Calories

197.00

kcal
Protein

3.65

g
Carbs

29.60

g
Fat

6.93

g
Fiber

1.50

g
Sugar

5.47

g

Curious about the nutritional profile of conagra mac & cheese bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra mac & cheese bites provides 197.00 calories, 3.65g of protein, and 29.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 197.00 kcal 3.65g 29.60g 6.93g
1 oz (28g) 55 kcal 1.0g 8.3g 1.9g
1 meal (274g) 540 kcal 10.0g 81.1g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 51.00 mg
Iron 0.80 mg
Potassium 190.00 mg
Sodium 361.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600579)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 meal of conagra mac & cheese bites?

A single 1 meal (274g) of conagra mac & cheese bites provides 540 calories.

How many calories are in conagra mac & cheese bites?

100 grams of conagra mac & cheese bites contains exactly 197.00 calories.

How much protein does conagra mac & cheese bites have?

They contain 3.65g of protein per 100g, which is moderate.

How many carbs are in conagra mac & cheese bites for ketosis?

No, conagra mac & cheese bites have 29.60g of carbs per 100g, which may disrupt ketosis.