Calories in Conagra Light Butter Gourmet Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

9.52

g
Carbs

61.90

g
Fat

14.30

g
Fiber

9.50

g
Sugar

0.00

g

Curious about the nutritional profile of conagra light butter gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra light butter gourmet popping corn provides 381.00 calories, 9.52g of protein, and 61.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 9.52g 61.90g 14.30g
1 oz (28g) 107 kcal 2.7g 17.3g 4.0g
3 Tbsp (42g) 160 kcal 4.0g 26.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.71 mg
Potassium 667.00 mg
Sodium 810.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2438885)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra light butter gourmet popping corn have?

It contains 9.52g of protein per 100g, which is moderate.

How many carbs is in conagra light butter gourmet popping corn for ketosis?

No, conagra light butter gourmet popping corn has 61.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 tbsp of conagra light butter gourmet popping corn?

A single 3 tbsp (42g) of conagra light butter gourmet popping corn provides 160 calories.

How many calories is in conagra light butter gourmet popping corn?

100 grams of conagra light butter gourmet popping corn contains exactly 381.00 calories.