Calories in Conagra Light 31% Vegetable Oil Spread
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
0.00
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra light 31% vegetable oil spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra light 31% vegetable oil spread provides 286.00 calories, 0.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 0.00g | 0.00g | 32.10g |
| 1 oz (28g) | 80 kcal | 0.0g | 0.0g | 9.0g |
| GRM (14g) | 40 kcal | 0.0g | 0.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 386.00 mcg |
| Sodium | 464.00 mg |
Nutrition FAQs
How many calories is in 1 grm of conagra light 31% vegetable oil spread?
A single grm (14g) of conagra light 31% vegetable oil spread provides 40 calories.
How much protein does conagra light 31% vegetable oil spread have?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in conagra light 31% vegetable oil spread?
100 grams of conagra light 31% vegetable oil spread contains exactly 286.00 calories.
Can I eat conagra light 31% vegetable oil spread on a keto diet?
Yes, conagra light 31% vegetable oil spread is highly keto-friendly with only 0.00g of carbs per 100g.