Calories in Conagra Lentil Vegetable Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

38.00

kcal
Protein

2.35

g
Carbs

4.94

g
Fat

0.71

g
Fiber

1.40

g
Sugar

0.47

g

Curious about the nutritional profile of conagra lentil vegetable soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra lentil vegetable soup provides 38.00 calories, 2.35g of protein, and 4.94g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 38.00 kcal 2.35g 4.94g 0.71g
1 oz (28g) 11 kcal 0.7g 1.4g 0.2g
1 can (425g) 162 kcal 10.0g 21.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 14.00 mg
Iron 0.45 mg
Potassium 160.00 mg
Sodium 96.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2602934)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra lentil vegetable soup?

100 grams of conagra lentil vegetable soup contains exactly 38.00 calories.

Does conagra lentil vegetable soup help build muscle?

It contains 2.35g of protein per 100g, which is moderate.

How many calories is in 1 1 can of conagra lentil vegetable soup?

A single 1 can (425g) of conagra lentil vegetable soup provides 162 calories.

Is conagra lentil vegetable soup keto-friendly?

Yes, conagra lentil vegetable soup is highly keto-friendly with only 4.94g of carbs per 100g.