Calories in Conagra La Choy Soy Sauce 12-10 Oza

Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

5.56

g
Carbs

16.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

11.10

g

Curious about the nutritional profile of conagra la choy soy sauce 12-10 oza? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra la choy soy sauce 12-10 oza provides 83.00 calories, 5.56g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 5.56g 16.70g 0.00g
1 oz (28g) 23 kcal 1.6g 4.7g 0.0g
1 tbsp (15mL) (18g) 15 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 6220.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758121)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra la choy soy sauce 12-10 oza?

100 grams of conagra la choy soy sauce 12-10 oza contains exactly 83.00 calories.

Does conagra la choy soy sauce 12-10 oza help build muscle?

It contains 5.56g of protein per 100g, which is moderate.

Is conagra la choy soy sauce 12-10 oza keto-friendly?

No, conagra la choy soy sauce 12-10 oza has 16.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp (15ml) of conagra la choy soy sauce 12-10 oza?

A single 1 tbsp (15ml) (18g) of conagra la choy soy sauce 12-10 oza provides 15 calories.