Calories in Conagra La Choy Lite Soy Sauce 1/ 1 Gallon

Instrument — Food Profile
100g
Calories

111.00

kcal
Protein

5.56

g
Carbs

22.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

22.20

g

Curious about the nutritional profile of conagra la choy lite soy sauce 1/ 1 gallon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra la choy lite soy sauce 1/ 1 gallon provides 111.00 calories, 5.56g of protein, and 22.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 111.00 kcal 5.56g 22.20g 0.00g
1 oz (28g) 31 kcal 1.6g 6.2g 0.0g
1 tbsp (15mL) (18g) 20 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 1610.00 mg
Sodium 3670.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755356)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra la choy lite soy sauce 1/ 1 gallon?

100 grams of conagra la choy lite soy sauce 1/ 1 gallon contains exactly 111.00 calories.

How many calories is in 1 1 tbsp (15ml) of conagra la choy lite soy sauce 1/ 1 gallon?

A single 1 tbsp (15ml) (18g) of conagra la choy lite soy sauce 1/ 1 gallon provides 20 calories.

Can I eat conagra la choy lite soy sauce 1/ 1 gallon on a keto diet?

No, conagra la choy lite soy sauce 1/ 1 gallon has 22.20g of carbs per 100g, which may disrupt ketosis.

Does conagra la choy lite soy sauce 1/ 1 gallon help build muscle?

It contains 5.56g of protein per 100g, which is moderate.