Calories in Conagra Healthy Choice Cafe Steamers Beef Merlot

Low Sugar
Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

4.83

g
Carbs

8.92

g
Fat

1.30

g
Fiber

1.50

g
Sugar

2.23

g

Curious about the nutritional profile of conagra healthy choice cafe steamers beef merlot? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra healthy choice cafe steamers beef merlot provides 67.00 calories, 4.83g of protein, and 8.92g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 4.83g 8.92g 1.30g
1 oz (28g) 19 kcal 1.4g 2.5g 0.4g
1 meal (269g) (269g) 180 kcal 13.0g 24.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 33.00 mcg
Vitamin C 2.20 mg
Calcium 37.00 mg
Iron 0.71 mg
Potassium 305.00 mg
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758011)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra healthy choice cafe steamers beef merlot?

100 grams of conagra healthy choice cafe steamers beef merlot contains exactly 67.00 calories.

Does conagra healthy choice cafe steamers beef merlot help build muscle?

It contains 4.83g of protein per 100g, which is moderate.

How many carbs is in conagra healthy choice cafe steamers beef merlot for ketosis?

No, conagra healthy choice cafe steamers beef merlot has 8.92g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 meal (269g) of conagra healthy choice cafe steamers beef merlot?

A single 1 meal (269g) (269g) of conagra healthy choice cafe steamers beef merlot provides 180 calories.