Calories in Conagra Edam Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra edam cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra edam cheese provides 321.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 25.00g 0.00g 25.00g
1 oz (28g) 90 kcal 7.0g 0.0g 7.0g
1oz (28g) (28g) 90 kcal 7.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 714.00 mg
Sodium 1040.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2597308)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra edam cheese?

100 grams of conagra edam cheese contains exactly 321.00 calories.

How many calories is in 1 1oz (28g) of conagra edam cheese?

A single 1oz (28g) (28g) of conagra edam cheese provides 90 calories.

Is conagra edam cheese keto-friendly?

Yes, conagra edam cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does conagra edam cheese have?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.