Calories in Conagra Chicken Tortilla Casserole Rosarita
Low Sugar
Instrument — Food Profile
100g
Calories
137.00
kcalProtein
5.88
gCarbs
13.70
gFat
6.27
gFiber
2.70
gSugar
1.96
gBurn It Off
Curious about the nutritional profile of conagra chicken tortilla casserole rosarita? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra chicken tortilla casserole rosarita provides 137.00 calories, 5.88g of protein, and 13.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 137.00 kcal | 5.88g | 13.70g | 6.27g |
| 1 oz (28g) | 38 kcal | 1.6g | 3.8g | 1.8g |
| 1 MEAL (255g) | 349 kcal | 15.0g | 34.9g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 196.00 mcg |
| Vitamin C | 1.90 mg |
| Niacin (B3) | 1.57 mg |
| Vitamin B12 | 0.35 mcg |
| Calcium | 78.00 mg |
| Iron | 0.42 mg |
| Magnesium | 24.00 mg |
| Potassium | 192.00 mg |
| Sodium | 431.00 mg |
Nutrition FAQs
How many calories is in 1 1 meal of conagra chicken tortilla casserole rosarita?
A single 1 meal (255g) of conagra chicken tortilla casserole rosarita provides 349 calories.
How much protein does conagra chicken tortilla casserole rosarita have?
It contains 5.88g of protein per 100g, which is moderate.
How many calories is in conagra chicken tortilla casserole rosarita?
100 grams of conagra chicken tortilla casserole rosarita contains exactly 137.00 calories.
How many carbs is in conagra chicken tortilla casserole rosarita for ketosis?
No, conagra chicken tortilla casserole rosarita has 13.70g of carbs per 100g, which may disrupt ketosis.