Calories in Conagra Cheddar Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

158.00

kcal
Protein

1.75

g
Carbs

10.50

g
Fat

12.30

g
Fiber

0.00

g
Sugar

1.75

g

Curious about the nutritional profile of conagra cheddar cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra cheddar cheese sauce provides 158.00 calories, 1.75g of protein, and 10.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 158.00 kcal 1.75g 10.50g 12.30g
1 oz (28g) 44 kcal 0.5g 2.9g 3.4g
1/4 cup (57g) 90 kcal 1.0g 6.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 70.00 mg
Sodium 649.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2384940)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra cheddar cheese sauce?

100 grams of conagra cheddar cheese sauce contains exactly 158.00 calories.

How many calories is in 1 1/4 cup of conagra cheddar cheese sauce?

A single 1/4 cup (57g) of conagra cheddar cheese sauce provides 90 calories.

Is conagra cheddar cheese sauce keto-friendly?

No, conagra cheddar cheese sauce has 10.50g of carbs per 100g, which may disrupt ketosis.

Does conagra cheddar cheese sauce help build muscle?

It contains 1.75g of protein per 100g, which is moderate.