Calories in Conagra Cajun-style Chicken & Shrimp Grilled Chicken Breast & Shrimp With Rice & Vegetables In A Spicy Cajun-style Sauce Cafe Steamers

Low Sugar
Instrument — Food Profile
100g
Calories

79.00

kcal
Protein

5.36

g
Carbs

12.50

g
Fat

0.89

g
Fiber

1.10

g
Sugar

1.07

g

Curious about the nutritional profile of conagra cajun-style chicken & shrimp grilled chicken breast & shrimp with rice & vegetables in a spicy cajun-style sauce cafe steamers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra cajun-style chicken & shrimp grilled chicken breast & shrimp with rice & vegetables in a spicy cajun-style sauce cafe steamers provides 79.00 calories, 5.36g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 79.00 kcal 5.36g 12.50g 0.89g
1 oz (28g) 22 kcal 1.5g 3.5g 0.2g
1 meal (280g) 221 kcal 15.0g 35.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 36.00 mcg
Vitamin C 1.30 mg
Calcium 14.00 mg
Iron 0.21 mg
Potassium 232.00 mg
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2368677)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra cajun-style chicken & shrimp grilled chicken breast & shrimp with rice & vegetables in a spicy cajun-style sauce cafe steamers?

100 grams of conagra cajun-style chicken & shrimp grilled chicken breast & shrimp with rice & vegetables in a spicy cajun-style sauce cafe steamers contains exactly 79.00 calories.

Does conagra cajun-style chicken & shrimp grilled chicken breast & shrimp with rice & vegetables in a spicy cajun-style sauce cafe steamers help build muscle?

They contain 5.36g of protein per 100g, which is moderate.

How many calories are in 1 1 meal of conagra cajun-style chicken & shrimp grilled chicken breast & shrimp with rice & vegetables in a spicy cajun-style sauce cafe steamers?

A single 1 meal (280g) of conagra cajun-style chicken & shrimp grilled chicken breast & shrimp with rice & vegetables in a spicy cajun-style sauce cafe steamers provides 221 calories.

Is conagra cajun-style chicken & shrimp grilled chicken breast & shrimp with rice & vegetables in a spicy cajun-style sauce cafe steamers keto-friendly?

No, conagra cajun-style chicken & shrimp grilled chicken breast & shrimp with rice & vegetables in a spicy cajun-style sauce cafe steamers have 12.50g of carbs per 100g, which may disrupt ketosis.