Calories in Conagra Birds Eye Broccoli Florets

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

2.35

g
Carbs

4.71

g
Fat

0.00

g
Fiber

3.50

g
Sugar

1.18

g

Curious about the nutritional profile of conagra birds eye broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra birds eye broccoli florets provides 35.00 calories, 2.35g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 2.35g 4.71g 0.00g
1 oz (28g) 10 kcal 0.7g 1.3g 0.0g
1 1/3 cups (85g) frozen (85g) 30 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 42.00 mcg
Vitamin C 35.30 mg
Calcium 47.00 mg
Iron 0.71 mg
Potassium 212.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745332)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra birds eye broccoli florets?

100 grams of conagra birds eye broccoli florets contains exactly 35.00 calories.

Does conagra birds eye broccoli florets help build muscle?

They contain 2.35g of protein per 100g, which is moderate.

How many carbs are in conagra birds eye broccoli florets for ketosis?

Yes, conagra birds eye broccoli florets are highly keto-friendly with only 4.71g of carbs per 100g.

How many calories are in 1 1 1/3 cups (85g) frozen of conagra birds eye broccoli florets?

A single 1 1/3 cups (85g) frozen (85g) of conagra birds eye broccoli florets provides 30 calories.