Calories in Conagra Beef Pot Roast

Low Sugar
Instrument — Food Profile
100g
Calories

96.00

kcal
Protein

6.43

g
Carbs

11.20

g
Fat

2.41

g
Fiber

2.40

g
Sugar

2.41

g

Curious about the nutritional profile of conagra beef pot roast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra beef pot roast provides 96.00 calories, 6.43g of protein, and 11.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 96.00 kcal 6.43g 11.20g 2.41g
1 oz (28g) 27 kcal 1.8g 3.1g 0.7g
1 cup (249g) 239 kcal 16.0g 27.9g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1200.00 mcg
Vitamin C 4.80 mg
Calcium 16.00 mg
Iron 0.72 mg
Potassium 273.00 mg
Sodium 490.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1595976)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of conagra beef pot roast?

A single 1 cup (249g) of conagra beef pot roast provides 239 calories.

How many calories is in conagra beef pot roast?

100 grams of conagra beef pot roast contains exactly 96.00 calories.

How much protein does conagra beef pot roast have?

It contains 6.43g of protein per 100g, which is moderate.

Can I eat conagra beef pot roast on a keto diet?

No, conagra beef pot roast has 11.20g of carbs per 100g, which may disrupt ketosis.